April 2025 - Integra Concierge Medicine

Why Yo-Yo Dieting Damages Your Metabolism

Many people fall into the trap of yo-yo dieting—losing weight only to gain it back—due to unsustainable diet plans. Unfortunately, this repeated cycle does more harm than good, slowing metabolism and increasing health risks. Dr. Paul A. Busse, a Board-Certified Family Medicine physician, brings over 21 years of experience helping patients achieve sustainable weight management. […]

Testosterone Myths Debunked: What Every Man Should Know

Misinformation about testosterone and hormone replacement therapy (HRT) prevents many men from seeking treatments that could improve their health. If you experience fatigue, weight gain, mood swings, or low libido, low testosterone may be the cause. Separating fact from fiction is key to making informed health decisions. At Integra Concierge Medicine in Jacksonville, FL, Dr. Paul A. Busse provides

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